Depression in older adults An older adult may be depressed if they feel extremely sad, low...
5 Major Types of Anxiety Disorders
Anxiety is a normal part of life. Mahy people feel anxious when faced with problems in the workplace...
PTSD: 7 Different Types of Triggers
It is an unfortunate and common part of some people’s life to experience some levels of stress...
Panic Attacks: Symptoms, Causes & Treatment
A panic attack is a brief episode of intense anxiety, which causes the physical sensations of fear. ...
Obsessive Compulsive Disorder (OCD): Symptoms, Causes & Treatments
Obsessive compulsive disorder (OCD) is an anxiety disorder that usually begins in early adolescence....
Depression in Elderly Adults: Symptoms and Treatment
Depression can happen to any of us as we age. The symptoms of elderly depression can affect eve...
Burnout Symptoms and Treatment
People who are struggling with workplace stress may be putting themselves at risk of burnout. B...
8 Steps You Can Take to Look After Your Mental Health During The Coronavirus Outbreak
As the number of coronavirus cases increases and the number of countries going into lockdown, itR...
Common Mental Health Conditions
In a previous blog we discussed depression, anxiety and stress, which ...
Common Mental Health Conditions and How To Treat Them
Mental health problems are becoming increasingly common, but why is this and what can be done a...